But its always been that way…..

We very often don’t challenge things. Our beliefs, our habits, our routines, our relationships or how we communicate. Sometimes these are the very things that hold us back

Not All Good Experience is Pleasant Experience

We all experience challenges throughout our lives but those challenges sometimes carry some very valuable lessons

Is the world really that bad?

There are so many good things happening in the world but they are largely cast aside by our brains bias towards the negative stuff. Our focus becomes our reality so lets focus on the positive


Limitations. We all have them. Some are genuine, some are perceived and some are inherited. It important that, when we come across one of our limitations, we question its validity and whether or not it serves us.


A quick introduction video